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A diagnosis of MS can cause life to change very quickly, and thinking about a future with the disease can be overwhelming. So many questions come to mind: Will I be able to work? Will I need a wheelchair? Will I have access to the treatments I need? Will I be able to exercise?

My name is Linda, and I am an advocate for myself and others with multiple sclerosis. I live with a progressive form of the disease.

Through a full-time position with a custom transit provider for people with disabilities, I visit assisted living centres, MS clinics and other places where people with MS receive disability services. I have become a resource for people with MS looking for advice beyond the medical community on how to live their lives. I connect people with services that are available, accessible and affordable.

There is no one place to go for the many kinds of support you may need, and systems are often not integrated enough for easy access to those supports.

For instance, physicians are not necessarily aware of people’s transit needs, so I advise those in the medical community to take disability transportation schedules into consideration when booking appointments for people with MS. I tell people in power chairs where and when they should take their devices for maintenance, as many people are not aware of the upkeep an assistive device requires. I connect people with MS with volunteers who can shop for what they need and deliver food and goods to their homes.

First there is the medical system, and then there is the “living life” system. I would like all levels of government to recognize and connect all the pieces of the big picture that is living one’s life completely. 

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Being forced to retire at age 52 because of a chronic illness is not the way I envisioned my future. With a family to support and a house to take care of, I never imagined my life would change so dramatically and I would be placed on permanent disability.

Before I was diagnosed with multiple sclerosis, I worked as a technician operating manufacturing equipment in a pharmaceutical plant. At first I continued to work on the floor after I found out I had MS, but the physical and cognitive symptoms of the disease quickly took their toll. My stamina began to wane during the day, and it became difficult to focus on my work.

After a few prolonged sick leaves, my employer decided to take my work out of the plant and into the office. The accommodation allowed me to continue working within the new pace MS had set for my professional life.

A series of relapses, however, changed my circumstances even further – and the unpredictability of MS would trigger a series of applications to short- and long-term income supports. Finally, as my disease continued to get worse, I had to make the difficult decision to leave work on permanent disability.

Luckily, my family has been able to support me  through the transition and will continue to throughout the journey ahead.

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Herbal Supplements for Blood Pressure

Almost 35% of adults suffer from high blood pressure (HBP), also known as hypertension. Unfortunately for these people, prescription medications used regularly often lead to heart attacks and failure and obstruction with calcium metabolism. This is the reason why many individuals with hypertension prefer high blood pressure herbal supplements.

There are numerous herbs you could add to your diet in order to reduce blood pressure levels. Instead of paying for the medications prescribed for people with hypertension, you can relocate your money to food budget, instead. Here are some herbs you should include in your daily food intake to prevent hypertension.

  • Basil

Basil is a versatile herb. You could easily add it to almost any of your food recipes including pasta, chicken, soup and stews. Basil contains antioxidants. It also has antiviral and antimutagenic properties. Basil can prevent HBP by lowering blood pressure levels to the safe zone. Start planting your own basil in small pots so you could easily get some leaves to add to your lunch and/or dinner.

  • Cardamom

Cardamom originated from India and is one of the staple spices used in the country. This condiment has antioxidant properties and studies have proven that it significantly lowers blood pressure levels. If you consume the right amount of cardamom every day for several months, your blood and heart will be healthy.

  • Cinnamon

Cinnamon has been used as seasoning to pastries and other desserts. The combination of spicy and fragrant flavors makes this herb a favorite. Cinnamon is known to decrease high blood pressure occurrence especially in people with diabetes. If you want to add this spice to your daily diet, you can sprinkle the powder in your morning coffee or tea or create fruit desserts with cinnamon sprinkles.

  • Hawthorn

Hawthorn is a traditional Chinese medicine that has been around for thousands of years. This herbal remedy benefits those with high blood pressure and heart conditions. The Chinese use hawthorn to improve blood circulation and cardiovascular health, leading to a normal blood pressure. You could drink hawthorn as a tea or ingest it as a pill or liquid extract.

  • Danshen

Danshen is a dried root derived from Salvia miltiorrhiza. This supplement is widely used in China and some parts of Japan. Recently, the popularity of danshen has reached the US and some countries in Europe. In Chinese traditional medicine, this herb is used to improve blood circulation, prevent stroke and chest pain and prevent heart diseases. Danshen is also popular in treating menstrual disorders, liver disease and insomnia caused by chest tightening and rapid heartbeat.

  • Celery Seed

Celery seeds are usually used as condiments to add flavor to stews, soups and other savory recipes. A research discovered that these seeds have over 20 anti-inflammatory compounds, including apigenin. Because of this, celery seeds are widely used in China to prevent and treat hypertension. For a very long time, this food condiment is consumed in order to reduce blood pressure.

There are many blood pressure herbal supplements out there. If you feel unsafe using prescribed medications, you can simply add herbs to your daily diet to combat high blood pressure. Just remember, to consult a specialist to find out which herbal supplements are safe for you to use. 

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Optometrist Deal With The Eyes Making Liabilty Insurance Important

If you are a doctor in the business of dealing with people eyes insurance is very important. There is a lot of responsibility in caring for one of the most vital organs for livelihood, eyes. Professional liability insurance for an optometrist is one of the most important policies they can purchase when going into practice. People value their health, but if anything should occur with their eyes it drastically can disable a person. That is why having liability insurance is a must for eye doctors. A must for any business, but especially a professional doctor. They take a vow to do no harm and it is important that they back it with insurance as well as education and a great bedside demeanor.

When you go to see a doctor you are almost always trusting in them to make judgment calls about your health. It is important for a doctor to trust in a professional liability insurance for optometrist broker as well. They can point the doctor in the right direction so that they get a policy that covers everything they need. Insurance agents specialize in these policies just like the doctor does in eyes. They will do everything in their power to give you the doctor the knowledge you need to make a wise choice and cover your practice well.

Many doctors falsely assume that they don’t need liability insurance because they have malpractice when in all reality they need both. The liability will cover anything that could happen to the client while at the office in general such as tripping on a rug or passing out and hitting their head on the tile floor. Even slipping on the snowy sidewalk is covered with the right policy. This way if something does happen to the patient while they are at the facility the doctor doesn’t have to worry about losing everything he worked so hard to achieve with one “sue” happy individual.

There are many things to think about when choosing a policy that is perfect for a busy doctor, but the agent will guide you through the process. You will soon have one less thing to be concerned with because you and your practice will be protected. Don’t wait another day! Make sure you call and insurance agent and get professional liability insurance. Not only will it protect you, but it will also increase the amount of clients who come your way.



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How the Health Fund Works

Private health insurance is provided through organizations registered under the Private Health Insurance Act.  The financial performance of a registered health fund is overseen by a Private Health Insurance Administration, an independent government body that helps in ensuring solvency as well as capital adequacy requirements are fulfilled.  In a health fund, you will find different business structures there.  There are some that are listed as non profit health insurance.  Under the nonprofit health insurance structure, a mutual organization is held wherein the premiums paid into the fund for operating the business and covers the benefits for its members.

Another structure in the health fund is the ‘for-profit’ fund which aims to direct some forms of profit to the owners or shareholders.  The operation of such health fund structure requires the maintenance of a certain budget where the company has the capacity to pay benefit to their members.

A health fund can be registered as either an ‘Open’ or a ‘Restricted’ membership organization.  When registered as restricted, it means that the health fund will only offer membership to certain individuals.  Open membership organizations provide policies to the general public whereas restricted membership organizations will provide policies only through specific requirements such as employment groups, professional associations, or unions.

There are some health insurance companies that only provide certain health cover policies to specific companies or organization.  Of course, this exclusivity may be part of a package that companies may benefit from getting.

There are health insurance companies that will operate in only a particular state or region, whereas some will operate on some state or region.  Of course, there will be fairly large health insurance companies that will have operations in all states or territories involved.  Knowing this about your health fund where you have a policy with is fairly important.  If you regularly travel to and from different states or territories within your country, getting a policy that has better area coverage will be in your best interest.  After all, you would not want to have a policy, under such circumstance, that only works within a particular area.  Since health insurance companies with larger funds are able to operate at a much wider scale, getting insurance from them would be more beneficial for you.

Having health insurance will always be in your best interest.  After all, we do not live in a perfect world where there are no injuries or diseases we are not susceptible to.  Since health insurance is a means of being able to get the necessary medical assistance and intervention necessary should we develop any diseases or get any injuries, getting health insurance will surely without doubt be a great investment for us.

Health insurance is an investment that we should not fail to have with us.  Even if you are healthy, you cannot really say that you will not get injured or develop a disease that can be life-threatening.  As a means of protecting yourself from the costly expenses of medical bills and other related expenses, having health insurance will surely be a great benefit to have under such circumstances.  Although it may seem like an unnecessary expense on your part at first, should the time come that you would need it, it would really be a shame not to have one.  As a means of being prepared, having health insurance should always be in your best interest. 

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Tips On How To Find A Good Dentist

Although there are lots of practicing dentists you need to focus on the best one on your own. Apparently, there’s no best dentist, but by focusing on your needs, it is possible to locate the proper one.

You will find particular issues that might help you to figure out regardless of whether a dentist is excellent sufficient to suit your needs or not.

Here are Qualities of a Trustworthy Dentist

  1. The dental professional you select should be good enough to seem at your trouble as something a lot more than a specialist duty. He or she should possess a genuine interest in preserving your dental wellness.
  2. The majority of the dentists allow it to be a point to prescribe some expensive treatments or surgeries, to generate funds. However, you should see to it that the dental professional you choose must be the one who tells you of methods to stop any main dental problems.
  3. As while using surgeries, several dentists these times anxiety on getting an x-ray accomplished for the heck of it. Occasionally they even shun the x rays taken just a few times back. Nicely really a great dentist ought to not do that.

The tooth doctor you select must be identified for performing a correct dental examination. He/she must inspect your teeth, your tongue, and your gyms too as your lips. Also, he / she must examine your palate and within of your cheek. The dental professional ought to also check your neck for just about any abnormality in lymph nodes and your thyroid gland for almost any sort of enlargement.

The tooth doctor in the query should not be lazy. He/she ought to chart all of his or her findings in complete detail.

The dentist you select should make a satisfying career. He or she must be meticulous in performing his dental function. The dental professional in question ought to not treat you like an item on an assembly line. The tooth doctor should assess your situation correctly and should handle it as this kind of. This kind of a dental function will take care of your issues for a long time, on the other hand, a low-quality function can cause comparable issues in a few weeks time.

Look for these points within a dentist you choose. This way you may be in a position to have the proper dentist yourself who might help you to maintain your teeth and gyms wholesomely.


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Taking Care of Your Gums and Teeth

You hear from dentists and doctors that you should be taking care of your gums and teeth. The two natural questions are how and why. The answers may seem obvious, but there is more to it than simply a matter or dental health.

The first reason is something that is near and dear to our hearts – money. Going to the dentist once a year or when you are experiencing pain in your mouth is far cheaper in the long run than waiting until things turn bad fast. The longer you spend in the dentist’s chair, the more it going to cost you. In most cases, big problems require multiple visits, which means you will be writing a check multiple times. It is basic math.

A second reason is that recent research has made a connection between the health of your gums and the health of your heart. That may seems odd, but the same tissue that makes up your gums is also found in the heart. The bacteria that grow inside your mouth will travel through your body via the bloodstream if left unchecked. The bacteria latches on to your arteries and promotes the accumulation of fatty deposits. Who would have thought?


Now for the how.

Brushing your teeth is the first step in reducing the number of food particles left behind that cause teeth to decay and gums to get infected. Electric toothbrushes are recommended by many dentists for a more thorough brushing.

Flossing is the next step. Flossing is one of those things that becomes a habit rather than a chore. You should spend only a minute or two flossing. Water flossers are somewhat controversial, but for many people they are preferred over manual flossing because they reach deeper under the gum line to reduce the possibility of gum disease. Adding mouthwash to the water is often possible for a more hygienic cleaning, but be sure your model will not be damaged by its use.

Rinsing with mouthwash is the final step. Some dentists are not convinced this is beneficial if the first two steps are done the right way. But it doesn’t hurt to have a mouth that smells nice and rinsing will wash away those few remaining food particles. Rinsing with water is another alternative.

Whatever tools you use or whatever steps you take, remember that you can reduce the maintenance requirement of taking care of your gums and your teeth by making good decisions about what you eat. If what you eat is difficult for you to brush off your teeth normally, you may want to reconsider your choices. If you find yourself seeing the dentist more often than you would like, consider discussing with your dentist a change in diet that may solve the problem.

Remember that you and your dentist are a team that can save you time, money, and significantly reduce the possibility of long term dental problems when you work together. 

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